MAKE YOUR OWN SALAD

 

Choose your green    $8

kale, romaine, spinach, spring mix, arugula

 

Choose 4 toppings

fresh apples, beets, bell peppers, broccoli, shredded carrots, celery, chick peas, dried cranberries, cucumbers, grilled onions, mandarin oranges, mushrooms, kalamata olives, pecans, farro, red onion, spicy peppers, roasted red peppers, fresh strawberries. fresh blueberries, sunflower seeds, cherry tomatoes, walnuts, pears,  bacon, egg (+$.50), avocado (+$1.50)

 

shaved parmesan, feta cheese, blue cheese crumbles, goat cheese, cheddar cheese, fresh mozzarella (+.75)

 

ADD

Grilled Chicken +$4.50

Filet Mignon +$5.50

Seared Tuna +$6.50

Salmon +$6.50

Grilled Shrimp +5.50

 

HOUSEMADE DRESSINGS

Buttermilk Ranch

Balsamic Vinaigrette

Greek Vinaigrette

Italian

Caesar

Honey Mustard

Cilantro-Lime Vinaigrette

Creamy Cucumber-Avocado

Tzatziki Yogurt

Apple Cider Vinaigrette Dressing

Chipotle Ranch Dressing

JUICES, 16oz - $6.25

 

Serious Greens: cucumber, kale, spinach, romaine, celery, green apple, parsley, lemon, turmeric, ginger

 

Beet it: beets, lemon, ginger, apple, celery, turmeric

 

Sunburst: carrot, cucumber, green apple, lemon, ginger & turmeric

 

immune boost: carrots, green apple, lemon, ginger & cayenne

 

Refresher: Green apple, cucumber, pineapple, mint

 

Super C: pineapple, grapefruit, orange, mint

bowls

 

Acai Bowl    8 oz $7.75  / 12 oz $11.25

acai blended with almond milk & 3 toppings

 

pitaya Bowl    8 oz $8.25  / 12 oz $11.25

pitaya blended with banana & almond milk & 3 toppings

 

chia pudding   8 oz $5.75  / 12 oz $7.75

chia seeds, honey, vanilla, almond milk & 3 toppings

 

Fruit Bowl    8 oz $6.25  / 12 oz $8.25

Strawberries, blueberries, banana & 2 toppings

 

Granola Parfait   8 oz $5.25  / 12 oz $7.25

vanilla yogurt, granola & 2 fruits

 

green mango bowl   8 oz $6.25  / 12 oz $8.25

mango blended with fresh spinach & 3 toppings

 

granola bowl   $5.75

Your choice of granola (original nut-free, chocolate peanut butter, cranberry almond & gluten free granola) topped with your choice of milk

 

Oatmeal Bowl   $4.25

house-made steel cut oatmeal with cinnamon & 3 toppings

 

Toppings

strawberries, blueberries, banana, dried cranberries, granola, coconut, toasted almonds, walnuts, pecans, chocolate chips, chia seeds, flax seed, sunflower seeds, peanut butter, almond butter, nutella & raw honey

grains - bowls - soups

 

Soup of the day     $5.25-$6.25

selections vary daily / available seasonally from November-March

 

Soup & 1/2 salad    $9.25-$10.25

greens & 4 toppings

 

Quiche of the day    $5.75

selections vary daily / available seasonally from November-March

 

Zucchini Noodle Bowls

zucchini, tomatoes, fresh mozzarella, chicken & pesto $9.50

 

zucchini, corn, black beans, tomatoes, red onion, feta cheese, avocado & cilantro lime vinaigrette $7.95

 

Quinoa Bowls

Shrimp Quinoa Bowl $10.50

cilantro-lime shrimp, black beans, cucumber, avocado & fresh lime

 

Chicken Burrito Bowl $10.50

grilled chicken, corn salsa, guacamole, grilled onions & peppers, cheddar cheese & quinoa

 

Rainbow Vegetable Bowl $8.50

quinoa, carrots, bell peppers, cucumbers, red cabbage, scallions, sunflower seeds, peanuts & tahini dressing

 

POKE Bowl  $10.50

Your choice of marinated ahi tuna, spicy salmon, naked ahi tuna or naked salmon, topped with cucumber, mango, pickled onions, avocado, scallions, sesame seeds and our choice of sriracha mayo or ponzu sauce

 

AVOCADO TOAST

multi-grain or gluten free bread

-just avocado $5

-avocado & egg (smashed or sliced) $5.75

-avocado with lox & onion $8.50

-avocado with arugula & lemon $5.75

-avocado egg salad $6.75

(2 eggs smashed with avocado & served without bread)

brewed stuff

 

Jay Latte    $4.75

vanilla syrup, cinnamon, brown sugar, espresso & milk

 

Maple Latte    $4.75

pure maple syrup, espresso, steamed milk & foamed milk

 

Mochanilla   $4.75

Vanilla syrup, chocolate syrup, espresso & milk topped with whipped cream

 

 

 

HOT STUFF

Drip coffee $2.50/$3

Espresso $1.75

Doppio $ 3.25

Americano $2.25/$3.75

Cortado $3.75/$5.25

Cafe Latte $3.75/$5.25

Cappuccino $3.75/$5.25

Mocha Latte $4.25/$5.75

Chai Tea Latte$3.75/$5

Cafe Breve $4.25/$5.75

 

HOT TEAS   $2.50

Earl Grey, Breakfast Blend, China Green, Chamomile, Peppermint, Ginger

Mocha on the Rocks   $4.25

coffee ice cubes & chocolate syrup topped with milk

 

Dirty Chai Latte  $4.75

espresso, chai tea, milk

 

Keto Coffee   $5.25

coffee, grass fed butter, pure MCT oil, raw cacao, cinnamon & heavy cream

 

ACV Elixir   $2.75

hot water, apple cider vinegar, fresh lemon, raw honey & cinnamon blended

 

 

ICED STUFF

Cold Brew $2.75

Iced Caramel Latte $4.25

Iced Mocha Latte $4.25

Iced Chai Latte $4.25

 

ICED TEAS    $2.75

Strictly Strawberry

Moroccan Mint

Green Tea with passion fruit

 

MILK CHOICES

Cow, Almond, Coconut, Hemp, Oat

 

Housemade Syrups   $0.50

Chocolate, Caramel, Vanilla

baked goods

 

Banana Bread

Raspberry Crumb Cake

 

Chocolate Chip Cookies

Oatmeal Cranberry White Ch. Chip Cookies

Chocolate Dipped Peanut Butter

 

Cupcakes

Chocolate Peanut Butter | Vanilla Raspberry | S’mores

Red Velvet | Chocolate | Vanilla | Peanut Butter & Jelly | Oreo | Funfetti | Pumpkin Chocolate Chip

 

gluten free Cookies

Ginger Spice, Chocolate Chip with walnut & sea salt, Flourless peanut butter, Flourless peanut butter with jam & Triple chocolate

 

Vegan Brownie

Vegan Chia Bar